Join instructor Jillian Smith from CommUNITY Yoga space for a Power Yoga program on the beautiful grounds of Fort Hunter Park. This class is being offered as part of the Park Rx series of programs sponsored by Highmark Blue Shield.
Power Yoga is a fast-paced vinyasa flow that combines playful sequences, challenging postures, and breathwork to build strength, endurance, and flexibility. Modifications and variations of poses are offered so that you can move through the flow and enter the postures at whatever level works best for you. High energy music is played during the class. Have fun with movement and be prepared to break a sweat.
Classes will be held outdoors on the West Lawn area beside the Mansion with a view of the river. In the event of inclement weather, the class will be canceled and you will receive a full refund. You will be notified via the email address you use during registration.
Type: Inferno Vinyasa Flow Yoga
Cost: $5.00 per person
Level: All levels welcome! (Beginner to Advanced) Ages 13+
It is recommended to have a basic knowledge of vinyasa flow practice before taking this class. Modifications and variations will be instructed throughout the class for all levels.
- Wear comfortable clothing.
- Dress for the weather, if it is cooler, bring a sweatshirt.
- Bring a water bottle.
- Bring a yoga mat or towel.
A waiver is required for participation in all physically active programs with Dauphin County Parks & Recreation Department. Please review the waiver for participation as part of your registration process. If the participant is under 18 years of age, the waiver needs to be accepted by the parent or guardian.