Join Erika from CommUNITY Yoga Space and discover the unique aspects of partner yoga!
Grab your buddy, lover, friend, mate, sister, partner, or whoever and practice yoga together. This fun engaging workshop will include spending time on the topic of conscious communication followed by moving with your partner.
Partner yoga uses another person for support in a way that builds trust, communication and enriches the pose in a connected creative way. We’ll start the class sitting back to back.
What to Know Before You Go:
- Participants should wear comfortable clothing. Dress for the weather, if it is cooler, bring a sweatshirt.
- Bring water to stay hydrated
- Bring a yoga mat or towel
- This class is held outdoors in Fort Hunter Park
- Free parking is available
- Restroom facilities are onsite
This is a Park Rx program promoting spending time outdoors and healthy lifestyle options. Park Rx programs are sponsored by Highmark and supported by UPMC.
This is an outdoor program, please check your email 1-hour before the program start time for any weather updates or cancellations.
Program contact: Nancy Gates | Assistant Program Manager | [email protected] | 717-599-5188, ext. 2113