Join us for a 45-minute standing yoga program that works on alignment, posture, balance, and the spinal column with instructor Leslie Avila from DelightFull. A Park Rx wellness program sponsored by Highmark Blue Shield. Advance registration is required. Space is limited.
About the instructor:
Leslie Avila is a Community Organizer and Wellness Arts Instructor. Leslie is passionate about creating multidisciplinary spaces for healing conversations, infusing them into unique programming opportunities for her entire community. Her 10+ years of community organizing have been instrumental in the expansion of her personal and professional success as the owner of her own company, DelightFull Co, a lifestyle and wellness company, and Co-Founder of a non-profit Earth Arts Organization, Creative Community Grow.
What to know before you go:
- Please bring water to stay hydrated
- Dress for the conditions - wear comfortable clothing and supportive footwear
- You may want to bring a yoga mat
- Free parking is available
- A restroom facility is available in the parking area near the picnic pavilion
- You may want sunscreen, bug spray, sunglasses
Pre-registration is required by May 12, 2024. Space is limited.
A Park Rx wellness program sponsored by Highmark Blue Shield. A portion of sponsorship fees goes to defray the costs of all Park Rx programs.
Please check your email 1-hour before the scheduled program start time for any updates related to weather cancellations or movement of the class location.
Program Contact: Nancy Gates | Assistant Program Manager | [email protected] | 717-599-5188, ext. 2113