Are you ready to laugh your way to wellness? Join us for a unique and joyful experience that combines laughter and yoga to boost your mood and well-being! Join instructor Erika Malorzo from CommUNITY Yoga Space for Laughter Yoga.
What is Laughter Yoga: Bring more oxygen to the body and brain, foster positive feelings, and energize yourself with laughter. Laughter yoga is a unique concept where anyone can laugh for no reason. It combines laughter, exercise, and yoga breathing. No yoga experience is necessary. This class will be very interactive and there will be a whole lot of laughing going on.
This class will take place outside on the beautiful grounds of Fort Hunter Park overlooking the Susquehanna River.
Participants should:
- Bring a yoga mat or towel
- A bottle of water
- Wear comfortable clothing and footwear
Pre-registration is required. Space is limited.
Note: If there is a threat of inclement weather, the program will be moved indoors inside the Centennial Barn, program room 1. Registered participants would be notified by the email they use when registering at least 1-hour before the program start time.
A waiver is required for participation in all physically active programs with Dauphin County. Please review the waiver for participation as part of your registration process. If the participant is under 18 years of age, the waiver needs to be accepted by the parent or guardian.
A Park Rx wellness program sponsored by Highmark Blue Shield.
Program Contact: Nancy Gates | Assistant Program Manager | [email protected] | 717-599-5188, ext. 2113